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Where Does Bad Breath Come From?

Almost everyone has experienced bad breath at some point in life. However, for some people, bad breath is a daily problem. Instead of covering the issue, treating the root cause of bad breath is essential. Bad breath can be caused by poor oral health, something you eat, or a severe medical issue. Want to know more about the common causes of bad breath? Read on to find out.

1. Poor Oral Hygiene

Poor oral health is one of the leading causes of bad breath. If you fail to clean your mouth and teeth regularly, food particles can attract the buildup of bacteria in your mouth. Tonsils and the uneven surface of your tongue can trap bacteria and food particles which can eventually cause bad breath.

Poor oral health can cause gum disease and cavities. Keeping a thorough and consistent oral hygiene routine can be the best way to fight bad breath.

2. Strong Beverages and Foods

After eating foods such as garlic and onions, your body absorbs oils that pass into your lungs and bloodstream. This may cause a bad odor for the next 72 hours. Besides, the intense flavor of beverages such as coffee can cause bad breath.

3. Periodontal Disease

Periodontal disease occurs when you fail to remove plaque from your teeth promptly. Gradually, the plaque will harden into tartar. Tartar cannot be removed by brushing and can irritate your gums.

The tartar then creates small openings in your gums and teeth. Bacteria, food, and plaque can build up in these small spaces and cause a strong odor.

4. Dry Mouth

Saliva removes food particles and can help maintain a healthy mouth. When saliva production stops, you are likely to experience bad breath. This can occur naturally as you sleep, which explains why you may have a stinky breath in the morning. However, if the condition persists throughout the day, it is essential to consider treatment.

5. High-Sugar Diets

If you are into spicy foods or foods rich in sugar, you will likely experience bad breath. When the sugar interacts with the bacteria in your mouth, it can cause halitosis. The naturally existing bacteria feed on sugars, turning sweet treats into bad smells.

6. Low-carb Diet

People who reduce their carbohydrate consumption are known to have increased halitosis levels. Carbohydrates serve critical functions in the body. If your diet lacks them, you may experience changes that may lead to bad breath. High-protein foods can be challenging to digest and often release sulfurous gases if they fail to metabolize. You can avoid this by eating a nutritious and balanced diet with carbohydrates and vitamins.

Maintain Good Oral Health with the Help of Ivory Dental Studio

Dr. Harjit Gill and the team at Ivory Dental Studio offer quality dentistry services to adults and children in a friendly environment in Niagara Falls. We understand that the idea of visiting a dentist can be anxiety-inducing. Therefore, we create a comfortable experience and offer personalized services to ensure you restore your smile, confidence, and peace of mind. Schedule a virtual consultation online or call us at (289) 296-0720 for an outstanding dentistry service.

Come for the care, stay for the experience.

Going to the dentist shouldn’t be a drag. At Ivory Dental Studio, we tailor your visit from the moment you walk through our doors. Step into a smile experience that not only elevates your oral health but pampers you as well. It’s our mission to exceed your expectations with our soothing amenities, custom treatments, and compassionate approach to dentistry. If you’re looking for a new dental home in Niagra Falls, Dr. Gill is delighted to give you the care you deserve.

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